Fitness Coaching

What is included:

  • Personalized Exercise Program Designed by a Physical Therapist

  • 30 Minute Online Video Consultation Once Per Week

  • Nutritional Plan and Guidance

    • Tailored to your goals: weight loss, bulking, or fat loss

  • Smartphone App

    • Video guided exercises and tracker, nutrition tracker, 24/7 messaging access

  • Discounted therapy services if injury occurs while during training program

 

Group Classes: Coming Soon

At Luminosity Physical Therapy, we assist individuals at every level of fitness reach their fitness goals. Whether you live a sedentary lifestyle or participate in elite level athletics, we have the solution to take your physical performance to the next level. Each program is specifically designed for each individual to maximize their potential and establish long-term changes and promote a healthy life style; furthermore, each program is designed by a physical therapist to optimize performance and incorporate “pre-hab” or injury prevention.

 

Rate

$50 per week for the duration of program

 

Start Your Journey Today